Healthy Balsamic Tuna Salad Recipe (Without Mayonnaise)
Ingredients
- 1 can 5 ounce of tuna - solid white tuna in water wild caught
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- 2 tsp fresh lemon juice
- 1 quick squeeze of raw honey
- couple turns of sea salt grinder
- cracked black pepper
For the wrap:
- 1 honey wheat wrap
- organic sprouts (I used organic clover and radish sprouts)
- matchstick or shaved carrots
- 8 slices English cucumber, sliced thin
- red onion or green onions (optional)
Instructions
- Whisk the olive oil, balsamic vinegar, lemon juice and raw honey together.
- Combine with the drained tuna and mix together. Season with salt and pepper.
- Layer the sprouts, carrots and cucumbers slices on your wrap.
- Top the veggies with the balsamic tuna salad.
- Wrap it up and enjoy lunch!
Notes
Tip:
For the longest time, my grocery store did not have matchstick carrots. To shave carrots instead, after you finish peeling a carrot using a vegetable peeler, continue using the peeler to thinly shave the carrot onto your wrap.