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lamb roast

Boneless Lamb Roast for Special Occasions

This delicious boneless lamb roast will impress your guests at your next holiday celebration or family gathering. This recipe is made with minimal ingredients that make a delicious, tender lamb roast full of flavor. I like to keep it simple and use fresh ingredients.
If you follow these simple steps, you will have an incredible tender lamb roast filled with flavor. It will become one of your favorite family meals for special occasions.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Resting Time 15 minutes
Total Time 1 hour 55 minutes
Course Main Course
Servings 8
Calories 703 kcal

Equipment

  • Large roasting pan
  • Meat thermometer
  • Sharp carving knife

Ingredients
  

  • 4 pounds boneless lamb roast 1 boneless lamb roast, approximately 4 pounds
  • 2 tbsp fresh rosemary leaves
  • 4 large garlic cloves
  • 1/4 cup Extra virgin olive oil
  • 2 tbsp Lemon juice from a squeezed lemon
  • Lemon zest from one lemon
  • 2 tsp kosher salt
  • Cracked fresh black pepper to taste

Instructions
 

  • Take the lamb roast out of the refrigerator one hour before roasting, bringing it to room temperature.
  • Preheat the oven to 450 degrees.
  • The roast will likely come prepared with kitchen twine - leave this on.
  • Mince the cloves of garlic.
  • Chop the rosemary leaves.
  • In a small bowl, whisk the lemon juice, lemon zest and olive oil to emulsify the liquids. Add in the chopped fresh garlic and fresh herbs to make a wet rub.
  • Alternatively, you can use a food processor and process the fresh herbs, garlic and liquids together in the processor.
  • Spread the wet herb mixture onto your boneless lamb leg.
  • Season the whole roast with salt and fresh cracked pepper.
  • Line a roasting pan with aluminum foil for easy clean up.
  • Place the roast in the roasting pan.
  • The key to tender lamb is to sear the meat at 450 degrees for 15 minutes and then slow roast the remainder of the cooking time at 325 degrees.
  • I personally like roast lamb cooked medium. Cooking time depends on how you like your meat. The USDA states that lamb should be cooked to a minimum of 145 degrees for safety, though many people eat their lamb medium rare. I like to err on the side of caution and cook my lamb roast to medium. I took the roast out at an internal temperature of 140 degrees and let the meat rest to 145 degrees before slicing.
  • Internal temperature guidelines are below.
  • Using your instant-read thermometer, check the internal temperature of the roasted leg of lamb in the thickest parts of the roast, checking for doneness to your preference. Remember that the meat will increase in temperature while resting.
  • Transfer lamb to a cutting board and let it rest for approximately 10 minutes.
  • After the lamb roast has rested, slice into 3/4 inch slices.
  • Serve with my Dijon Mustard Pan Sauce recipe for drizzling over the top of the plated lamb.

Notes

Nutrition Facts are estimated and provided as a reference only. If exact nutritional information is required, please assess more closely.
Internal Temperature Guidelines - Boneless Lamb Roast
  • Rare: 125°F to 130°F (approximately 15 minutes per pound) - NOT USDA recommended
  • Medium-Rare: 130°F to 140°F (approximately 20 minutes per pound) - NOT USDA recommended
  • Medium: 140°F to 145°F (approximately 25 minutes per pound) - My personal recommendation
  • Medium-Well: 145°F to 150°F (approximately 25-30 minutes per pound) - Still good, less pink and not overcooked
  • Well-Done: 150°F to 165°F (approximately 30 minutes per pound) - Likely to be dried out and overcooked
Nutrition Facts
Boneless Lamb Roast for Special Occasions
Serving Size
 
8 oz
Amount per Serving
Calories
703
% Daily Value*
Fat
 
60
g
92
%
Saturated Fat
 
24
g
150
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
27
g
Cholesterol
 
166
mg
55
%
Sodium
 
716
mg
31
%
Potassium
 
517
mg
15
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
38
g
76
%
Vitamin A
 
15
IU
0
%
Vitamin C
 
2
mg
2
%
Calcium
 
41
mg
4
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.