personal growth

50 Journal Prompts to get clear on what you want in life

Download this beautiful free journal prompt workbook to gain clarity on what you truly want in this one wild and precious life. Listen to your own thoughts, sink into your soul, and get super clear on your truest desires.

10 Mindset Shifts to begin actively pursuing your goals

Download a value-packed freebie for 10 mindset shifts necessary to make real progress on your most important life goals.

A New Mindset = New Results

grow & evolve

You miss 100% of the shots you don’t take. This is a common discussion at our house before my kids’ basketball and soccer games.

“Speaking words of wisdom, let it be…" Inspired by the song, Let it Be by The Beatles.

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recent posts

This easy baked vegetable frittata recipe uses ingredients that create a sweet and savory flavor combination that is just incredible.

Frittata vs. quiche - what is the difference? Here's the answer.

This is one of the very best Valentine’s Day ideas for kids. Your kids will feel all the love.