personal growth

grow & evolve

Focus on your goals and make your dreams a reality.

Has the world gotten to you? These self discovery journal prompts are created for such a time as this.

This fall bucket list is more about being than doing, with a focus on presence of mind. Happy Fall Ya'all - embrace it all.

These self worth affirmations are dedicated to all of you trying to pursue your passions, make your dreams a reality & live each day.

There is beauty all around us. The universe offers us beauty in nature everywhere. We just have to choose to see it.

As of 2021, the average female life expectancy in the United States is 80.5 years (averaging all ethnicities). If we have the good fortune of making each one of those 80+ trips around the sun, then we are given 29,383 precious opportunities to live each day.

You miss 100% of the shots you don’t take. This is a common discussion at our house before my kids’ basketball and soccer games.

“Speaking words of wisdom, let it be…" Inspired by the song, Let it Be by The Beatles.

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Focus on your goals and make your dreams a reality.

Because, well, we always have a lot on our minds.

Chocolate covered pretzel rods are the easiest sweet treat to make. You will love the sweet and salty combination.